About
Shangreila
Aatman - The Inner Soul Healing is a space for self-discovery, healing, and personal transformation. Let’s work together to build a balanced, fulfilling life. Shangreila is a seasoned professional with over two decades of leadership experience in the shipping and logistics industry before transitioning into psychology and counseling. Her career began in commercial shipping, where she played a key role at major global firms. With expertise in strategic planning and business expansion, she thrived in high-pressure environments, delivering impactful results. After a successful corporate journey, she took a personal hiatus and redirected her focus toward mental health and well-being. In 2016, she earned her second Master’s degree, this time, in Counselling Psychology from Sampurna Institute for Advanced Studies, Bangalore, equipping herself to guide individuals through emotional and personal challenges. Now, as a Counseling Psychologist and Life Coach, she uses her deep understanding of human behavior to help individuals navigate life’s complexities. Her expertise includes substance use disorder counseling, motivational coaching, and personal development, empowering clients to build resilience and mental well-being.
See her professional qualifications/certifications in counseling/therapy below...
Experience
Professional Background and Services
Shangreila is a certified trauma therapist and an experienced de-addiction counselor. She has also been involved in corporate wellness programs, freelance mental health consultancy, workplace stress management, and employee assistance programs. She conducts mental health workshops and is an author and speaker on mental health. Shangreila's personal journey involves transitioning from addiction to recovery, surviving childhood trauma, and leveraging her 20 years of corporate experience to provide empathy-driven counseling and transform adversity into strength.
Qualifications
Level 14 Universal Training Curriculum organized by the U.S. Drug Advisory Program under the Colombo Plan and UNODC,
Acceptance and Commitment Therapy (ACT) (Certified training)
​Trauma Aware Counselling Certificate
Master’s Degree in Counselling Psychology 2016 Sampurna Institute of Advanced Sciences (Montfort College) in Bangalore.
Complex PTSD Aware (under certification just now)
NLP (under certification now)
In-depth knowledge of self-help programs such as SMART and 12 Step Programs